Font Size:
  • A
  • A
  • A

E-mail This Page to Your Friends

x

All fields are required.

Separate multiple e-mail addresses with a comma

(i.e. sally@food.com, frank@food.com)

Sending E-mail

Sending E-mail

Or Do Not E-mail

Success!

A link to this page was e-mailed

Kale and Potato Hash

Recipe courtesy EatingWell.com

Rated: 5 stars out of 5Rate itRead users' reviews (1)

  • Prep Time:

    35 min

  • Level:

    --

  • Yield:

    4 servings, 1/2 cup each

Close

Times:

Prep
35 min
Inactive Prep
--
Cook
--
Total:
35 min
x

Select a Card Size

x

Add To My Recipe Box

Please limit to 20 characters

Adding Recipe

Adding Recipe

Or Do Not Add

Success

This recipe was added to your Folder_Name folder.

x

Add To My Recipe Box

Please sign in to add this recipe to your Recipe Box.

Ingredients

  • 8 cups torn kale leaves (about 1/2 large bunch; see Tip)
  • 2 tablespoons horseradish
  • 1 medium shallot, minced
  • 1/2 teaspoon freshly ground pepper
  • 1/4 teaspoon salt
  • 2 cups cooked shredded potatoes (see Ingredient note)
  • 3 tablespoons extra-virgin olive oil

Directions

Place kale in a large microwave-safe bowl, cover and microwave until wilted, about 3 minutes. Drain, cool slightly, and finely chop.

Meanwhile, mix horseradish, shallot, pepper and salt in a large bowl. Add the chopped kale and potatoes; stir to combine.

Heat oil in a large nonstick skillet over medium heat. Add the kale mixture, spread into an even layer and cook, stirring every 3 to 4 minutes and returning the mixture to an even layer, until the potatoes begin to turn golden brown and crisp, 12 to 15 minutes total.

A 1- to 1 1/2-pound bunch of kale yields 16 to 24 cups of chopped leaves.When preparing kale for these recipes, remove the tough ribs, chop or tear the kale as directed, then wash it--allowing some water to cling to the leaves. The moisture helps steam the kale during the first stages of cooking.Ingredient note: Fresh, partially cooked, shredded potatoes for hash browns can be found in the refrigerated produce section and sometimes in the dairy section of most supermarkets. Alternatively, boil potatoes until they can just be pierced with a fork but are not completely tender. Let cool slightly, then shred.

Next Recipe

More recipes? Try these recommendations:

Picture of Kale and Potato Hash Recipe

Photo: Kale and Potato Hash

Similar Recipes

Recipe Collections

View all 9 Potato Collections

Read more Comments & Reviews (1)

Comments & Reviews

  • recipe Kale and Potato Hash
    Anonymous 01-17-2008

    Flag

    great

    Rated: 5 stars out of 5
    wonderful recipe. gotta love the kale.
Flag This Review?Close

Please sign in to flag this review.

Not a member? Register now.

Advertisement
Advertisement

Nutrition Facts

Nutritional Analysis
Per serving
 
Calories
240
 
Carbohydrate Servings
1
 
Carbohydrates
30 g
 
Protein
6 g
 
Fat
12 g
 
Saturated Fat
2 g
 
Cholesterol
0 g
 
Monounsaturated Fat
8 g
 
Dietary Fiber
5 g
 
Sodium
244 mg
 
Potassium
651 mg