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Golden Crushed Potatoes
2007, Ellie Krieger, All rights reserved
Show:  Healthy Appetite with Ellie Krieger
Episode:  Satisfaction Guaranteed
Golden Crushed Potatoes
8 small gold creamer potatoes (like Yukon gold), about 1 pound
Cooking spray
1 tablespoon olive oil
1/4 teaspoon salt

Preheat the oven to 450 degrees F.

Steam the potatoes, whole, for 20 minutes, until they are still firm yet easily pierced with a fork. Drain.

Spray a baking sheet with cooking spray. Place a potato on the tray, cut a small cross about 1/4-inch deep into the potato and crush the potato with the back of a wooden spoon to flatten into a patty about 1/2-inch thick. Try to crush it just enough so it stays together with most of its skin intact. Repeat with the remaining potatoes.

Brush the tops of the potatoes with the oil, sprinkle with salt and bake until crisp and golden, about 20 minutes.

Nutrition Information
Nutritional Analysis per Serving Calories 120
Total fat 3.5g Saturated fat 0.5g
Monounsaturated fat 2.5g Polyunsaturated fat 0.5g
Protein 2g Carbohydrates 20g
Fiber 2g Cholesterol 0mg
Sodium 150mg  

Try our Fat & Calorie Calculator for additional information.

Other Recipes from this Episode
Chocolate Covered Banana Pops
Shrimp Scampi with Artichokes
Sweet and Sour Brisket
Salad Presto

Recipe Summary
Difficulty: Easy
Prep Time: 10 minutes
Cook Time: 40 minutes
Yield: 4 servings, serving size 2 potatoes

Ellie Krieger
User Rating 4 Stars
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