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Chicken Stir-Fry
Recipe courtesy of Tyler Florence
Show:  Food 911
Episode:  Apple Pie Birthday - Pepperpike Ohio
2 tablespoons dark sesame oil, divided
2 garlic cloves, finely minced
2 pounds chicken breasts, skinless and boneless
1 head broccoli, stems removed
1 dozen mushrooms, sliced
3 carrots, peeled and julienned
1/4 pound green beans, diced
1 head bok choy, chopped

Heat 1 tablespoon oil in a saute pan over medium heat. Add garlic and stir. Place the chicken in the pan and brown 4 minutes on each side. Remove from pan, slice into strips, set aside.
Heat remaining tablespoon of oil in a wok over high heat. Add the vegetables and teriyaki sauce. Stir-fry quickly until the vegetables begin to soften. Add the chicken strips, combine well and continue to cook for 2-3 minutes. Serve immediately.

Other Recipes from this Episode
Tender and Tasty Pie Pastry
Pot Roast with Baby Vegetables
Teriyaki Sauce

Recipe Summary
Yield: 4 Servings

Tyler Florence
User Rating 4 Stars
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