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Oven-baked Salmon
Recipe courtesy Kathleen Daelemans
Show:  Cooking Thin
Episode:  Mangia Maria
12 ounce salmon fillet, cut into 4 pieces
Coarse-grained salt
Freshly ground black pepper

Preheat the oven to 450 degrees F.
Season salmon with salt and pepper. Place salmon, skin side down, on a non-stick baking sheet or in a non-stick pan with an oven-proof handle. Bake until salmon is cooked through, about 12 to 15 minutes.

Nutrition Information
Nutritional Analysis per serving Calories 156
Fat 9.2 g Saturated Fat 1.8 g
Carbohydrates 0 g Fiber 0
Protein 17 g  

Try our Fat & Calorie Calculator for additional information.

Other Recipes from this Episode
Toasted Almond and Parsley Salsa
Baked Squash Rings
Salad with Citrus Vinaigrette
Pasta with Sausage and Broccoli Rabe

Recipe Summary
Difficulty: Easy
Prep Time: 5 minutes
Cook Time: 15 minutes
Yield: 4 servings

  Kathleen Daelemans
User Rating5 Stars
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