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Baked Squash Rings
Recipe courtesy Kathleen Daelemans
Show:  Cooking Thin
Episode:  Mangia Maria
1 medium butternut squash
1 medium acorn squash
Coarse grain salt and freshly ground black pepper
Olive oil

Preheat oven to 400 degrees F.
Peel the squash. Cut each squash lengthwise and scoop out the seeds. Cut each squash crosswise into half moons.
Sprinkle with salt and pepper and brush with a thin coat of olive oil.
Lay squash on a cookie sheet and bake for 25 to 30 minutes, turning once, or until tender to the touch and golden.

TIP: You don't have to peel the squash. If you don't have a super sharp carrot peeler, don't bother trying to peel it. Sometimes the skins taste declicious!

Nutrition Information
Nutritional Analysis per serving Calories 159
Fat 5 g Saturated Fat 0.7 g
Carbohydrates 31 g Fiber 4 g
Protein 2.5 g  

Try our Fat & Calorie Calculator for additional information.

Other Recipes from this Episode
Oven-baked Salmon
Toasted Almond and Parsley Salsa
Salad with Citrus Vinaigrette
Pasta with Sausage and Broccoli Rabe

Recipe Summary
Difficulty: Easy
Prep Time: 15 minutes
Cook Time: 30 minutes
Yield: 6 servings

Kathleen Daelemans
User Rating 5 Stars
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