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Mango Lassi
From Food Network Kitchens
1/2 chopped ripe mango
1 cup low-fat plain yogurt
1/4 cup freshly-squeezed orange juice
2 tablespoons Spiced Simple Syrup, recipe follows
Pinch fine salt

Puree all ingredients in a blender until smooth. Refrigerate until ready to serve.

Copyright (c) 2004 Television Food Network, G.P., All Rights Reserved.

Spiced Simple Syrup:

1/2 cup granulated sugar
1/2 cup water
4 green cardamom pods, cracked
2 allspice berries
1 cinnamon stick
1 whole clove

Put all the ingredients in a small sauce pan, and bring to a boil, stirring occasionally. When sugar is dissolved, remove from heat. Cool, strain, and refrigerate.

Yield: about 2/3 cup

Recipe Summary
Difficulty: Easy
Prep Time: 10 minutes
Cook Time: 10 minutes
Yield: 2 cups, 1 to 2 servings

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