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1 ripe Hass avocado
1/3 cup sour cream
1 tablespoon chopped red onion
1 small clove garlic, minced
1 tablespoon finely chopped fresh cilantro leaves
1 teaspoon fresh lime juice
1 pinch cayenne pepper
Salt and pepper
Cut the avocado in half around the pit and remove pit. With a spoon, scoop the avocado pulp out of the skin into a medium bowl, and mash the pulp. Add all other ingredients and mix together until blended. Season with salt and pepper, to taste. Cover surface of guacamole with plastic wrap, and refrigerate until ready to serve.
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Nutritional Analysis
per serving |
Calories
119 |
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Fat
11 grams |
Saturated Fat
3 grams |
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Carbohydrates
4 grams |
Fiber
2 grams |
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Net Carbohydrates
2 grams |
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Try our Fat & Calorie Calculator
for additional information. |
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