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Food Network Kitchens

Barley-Apricot Salad

From Food Network Kitchens

  • Cook Time

    30 min

  • Level

    Easy

  • Yield

    4 servings

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Times:

Prep
20 min
Inactive Prep
10 min
Cook
30 min
Total:
1 hr 0 min
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Ingredients

Salad:

  • 2 cups chicken or vegetable broth, low-sodium canned, or homemade
  • 1 cup barley
  • 1 teaspoon extra-virgin olive oil
  • 1 teaspoon kosher salt
  • 1 cup chopped dried apricots
  • 1/2 cup sliced almonds, toasted
  • 1/2 cup chopped flat-leaf parsley
  • 1/2 teaspoon ground cinnamon
  • 1 scallion (white and green parts), thinly sliced

Dressing:

  • 1/4 cup freshly squeezed lemon juice
  • 2 teaspoons honey
  • 1/4 teaspoon kosher salt
  • Freshly ground black pepper
  • 3 tablespoons extra-virgin olive oil

Directions

Bring broth to a boil in a medium saucepan. Add the barley, oil, and salt. Bring back to a boil, adjust heat to maintain a gentle simmer, cover and cook until tender, about 30 minutes. Remove from the heat and let stand, covered, for 10 minutes more.

Meanwhile make the dressing: Whisk the lemon juice, honey, salt, and pepper in a small bowl. Gradually whisk in the oil, starting with a few drops and then adding the rest in a steady stream, to make a smooth dressing.

Drain excess liquid from barley, if needed. Transfer to a bowl and toss with the remaining salad ingredients and dressing. Serve warm or at room temperature.

Rated: 4 stars out of 58 Reviews

Nutrition Facts

Nutritional Analysis
per serving
Calories
440
Fat
22 grams
Saturated Fat
2 grams
Carbohydrates
57 grams
Fiber
9 grams
Protein
11 grams
Cholesterol
0 grams
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