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Vegetarian Chili
, 2006, Robin Miller, All rights reserved
Show:  Quick Fix Meals with Robin Miller
Episode:  Light and Easy
1 (28-ounce) can diced tomatoes
4 cups reduced-sodium vegetable or chicken broth
1 (15-ounce) can black beans, rinsed and drained
1 (15-ounce) can white (cannellini) beans, rinsed and drained
1 (15-ounce) can red kidney beans, rinsed and drained
1 cup frozen baby lima beans or regular lima beans
1 cup chopped onion
1 green bell pepper, seeded and chopped
2 cloves garlic, minced
1 tablespoon minced pickled jalapeno (from can or jar)
2 tablespoons chili powder
2 tablespoons dried Mexican oregano or regular oregano
2 teaspoons ground cumin
1 teaspoon ground coriander
1 to 2 teaspoons hot sauce
1/3 cup couscous
1/2 cup shredded Monterey jack cheese
1/3 cup chopped fresh cilantro leaves
Salt and freshly ground black pepper

In a slow cooker, combine all ingredients but the couscous, shredded cheese, cilantro and salt and pepper. Cover and cook on LOW for 6 to 8 hours or on HIGH for 3 to 4 hours.

Five to 10 minutes before serving (depending on temperature of slow cooker) add couscous, cover and cook, until couscous is tender. Season, to taste, with salt and black pepper.

Just before serving, top each serving with shredded cheese and cilantro.

Other Recipes from this Episode
Tuscan Chicken with White Beans and Wilted Greens
Quick Fix Cornbread
Honey Mustard Glazed Salmon Fillets
Quick Orzo Salad
Maple-Grilled Pineapple Rings with Frozen Yogurt and Granola

Recipe Summary
Difficulty: Easy
Prep Time: 15 minutes
Cook Time: 6 hours
Yield: 4 to 6 servings

Robin Miller
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