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8 pieces packaged, thin pumpernickel bread (3 1/2 by 3 1/2 inches))
1/4 cup whipped cream cheese
8 ounces thinly sliced smoked salmon
1/2 red onion, thinly sliced
1/4 English cucumber, thinly sliced
2 medium tomatoes, core, seeded and diced
2 teaspoons chopped, fresh chives
Salt and pepper
Toast the bread and spread 1 1/2 teaspoons of cream cheese on top of each piece. Put a slice of smoked salmon, a couple of slices of onion, one or 2 slices of cucumber, and about 1 tablespoon of chopped tomato on top of that. Sprinkle with chives and season with salt and pepper.
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Nutritional Analysis
per Serving |
Calories:
222 |
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Total Fat:
7 grams |
Saturated Fat:
3 grams |
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Protein:
15 grams |
Carbohydrates:
24 grams |
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Fiber:
4 grams |
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Try our Fat & Calorie Calculator
for additional information. |
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