Food Network

COOKING
•  Baking
•  Cooking Guides
•  Cooking Demos
•  Cooking For Kids
•  Culinary Q&A
•  Encyclopedia
•  Holiday Baking
•  International Cooking
•  Recipe Collections
•  Recipes of the Day

Click here for a random recipe. Get a new recipe every time you click!

Find a TV Show
Today's TV Schedule

Find an Episode
Episode Topic
Or was shown during

Sponsor
Recommendations

Email Print Full Page  | Print 3x5 Card  | Print 4x6 Card

Dry Rubbed Flank Steak
Recipe courtesy Dan Smith and Steve McDonagh
Show:  Party Line with the Hearty Boys
Episode:  Grilling for a Group
Dry Rubbed Flank Steak
1 tablespoon ground mustard
1 tablespoon onion powder
1 tablespoon garlic powder
1 tablespoon salt
1/2 teaspoon cayenne
1/4 teaspoon allspice
3 pounds flank steak

Preheat a grill pan over high heat for 3 to 4 minutes

Combine the mustard, onion powder, garlic powder, salt, cayenne and allspice in a small bowl. Rub the flank steak all over with the mix and let sit for 10 minutes.

Put the steak on the hot grill and cook 5 minutes per side. Remove and let rest 10 minutes before slicing.

Other Recipes from this Episode
Chimichurri
Balsamic Onion and Garlic Relish
Roasted Corn on the Cob with Cilantro Lime Butter

Recipe Summary
Difficulty: Easy
Prep Time: 5 minutes
Inactive Prep Time: 20 minutes
Cook Time: 10 minutes
Yield: 6 servings

 
User Rating5 Stars
  Rate Recipe   Read Reviews
  Ratings & Reviews FAQ


 
Shop For This Recipe
 

  Shop by host
  Shop for meat tools
  Shop for cookware
  Shop for cookbooks
  Visit the Food Network Store