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Chunky Guacamole
Copyright 2005, Ellie Krieger, All rights reserved.
Show:  Healthy Appetite with Ellie Krieger
Episode:  Right On Budget
Chunky Guacamole
2 firm-ripe avocados, diced (1 1/2 cups)
1/3 cup chopped red onion
1/4 cup fresh cilantro leaves, coarsely chopped
1 1/2 tablespoons fresh lime juice
Salt

In a medium bowl, combine all the ingredients and toss gently to combine.

Nutrition Information
Nutritional Analysis per Serving Calories 101
Total fat 9 grams Saturated fat 1 gram
Protein 1 gram Carbohydrates 6 grams
Fiber 4 grams  

Try our Fat & Calorie Calculator for additional information.

Other Recipes from this Episode
Chopped Nicoise Salad
Grilled Pita Triangles
Three Bean and Beef Chili
Tomato Salsa

Recipe Summary
Difficulty: Easy
Prep Time: 10 minutes
Yield: 6 (1/2-cup) servings

Ellie Krieger
User Rating 4 Stars
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