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Babaganoush
2006, Ellie Krieger, All rights reserved
Show:  Healthy Appetite with Ellie Krieger
Episode:  Thrill of the Grill
Babaganoush
1 large eggplant (about 1 pound)
1 glove garlic, minced
1/4 teaspoon salt
1/4 cup finely chopped fresh flat-leaf parsley, plus more for garnish
2 tablespoons tahini
2 tablespoons lemon juice

Preheat oven to 450 degrees F.

Prick eggplant with a fork and place on a cookie sheet lined with foil. Bake the eggplant until it is soft inside, about 20 minutes. Alternatively, grill the eggplant over a gas grill, rotating it around until the skin is completely charred, about 10 minutes. Let the eggplant cool. Cut the eggplant in half lengthwise, drain off the liquid, and scoop the pulp into a food processor. Process the eggplant until smooth and transfer to a medium bowl.

On a cutting board, work garlic and 1/4 teaspoon salt together with the flat side of a knife, until it forms a paste. Add the garlic-salt mixture to the eggplant. Stir in the parsley, tahini, and lemon juice. Season with more salt, to taste. Garnish with additional parsley.

Nutrition Information
Nutritional Analysis Per Serving Calories 75
Carbohydrates 9g Total fat 4g
Saturated fat 0.5g Monounsaturated fat 1.5g
Polyunsaturated fat 2g Protein 2.5g
Fiber 4g Sodium 153mg
Cholesterol 0mg  

Try our Fat & Calorie Calculator for additional information.

Other Recipes from this Episode
Spice Rubbed Lamb Pops
Grilled Hearts of Romaine
Grilled Scallion Skewers
Orange, Radish, and Mint Salad
Grilled Fruit with Spiced Chai Syrup

Recipe Summary
Difficulty: Easy
Prep Time: 15 minutes
Inactive Prep Time: 10 minutes
Cook Time: 20 minutes
Yield: 4 (1/3 cup) servings

Ellie Krieger
User Rating 4 Stars
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