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Grilled Hearts of Romaine
2006, Ellie Krieger, All rights reserved
Show:  Healthy Appetite with Ellie Krieger
Episode:  Thrill of the Grill
Grilled Hearts of Romaine
2 hearts romaine lettuce
2 tablespoons olive oil
Salt and freshly ground black pepper

Preheat the grill or a grill pan.

Cut each heart of romaine in half lengthwise, leaving the end intact so each half holds together. Cut the tops of the lettuce, if necessary. Brush with olive oil and grill over medium heat until the lettuce chars and wilts slightly, about 6 minutes, turning a few times. Season with salt and pepper, to taste, and serve.

Recipe Analysis Note:

Ingredients without discrete measurements such as "Salt, to taste" or "Ice cream, optional" are omitted from analysis. This is because amounts can be highly variable and difficult to determine.

Nutrition Information
Nutritional Analysis Per Serving Calories 85
Carbohydrates 4g Total fat 7g
Saturated fat 1g Monounsaturated fat 5g
Polyunsaturated fat 0.5g Protein 1g
Fiber 1g Sodium 7mg
Cholesterol 0mg  

Try our Fat & Calorie Calculator for additional information.

Other Recipes from this Episode
Babaganoush
Spice Rubbed Lamb Pops
Grilled Scallion Skewers
Orange, Radish, and Mint Salad
Grilled Fruit with Spiced Chai Syrup

Recipe Summary
Difficulty: Easy
Prep Time: 5 minutes
Cook Time: 6 minutes
Yield: 4 servings

Ellie Krieger
User Rating 5 Stars
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