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Spiced Pita Chips
Copyright, 2007, Ellie Krieger, All rights reserved
Show:  Healthy Appetite with Ellie Krieger
Episode:  Ready to Go
Spiced Pita Chips
2 tablespoons olive oil
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon cayenne pepper
1/2 teaspoon garlic powder
1/4 teaspoon fresh ground black pepper
1/4 teaspoon salt
3 whole-wheat pitas, cut into 1/8's

Preheat oven to 350 degrees F.

Combine olive oil and all spices in a large bowl. Add pita wedges and toss to coat, Spread in 1 layer on a baking sheet and bake for about 15 minutes, tossing once, or until pita is brown and crisp. Cool completely before serving.

Nutrition Information
Nutritional Analysis Per Serving Calories 105
Total fat 5.5g Saturated fat 0.5g
Monounsaturated fat 3.5g Polyunsaturated fat 0.5g
Cholesterol 0 Sodium 218mg
Protein 2g Carbohydrates 13g
Fiber 2g  

Try our Fat & Calorie Calculator for additional information.

Other Recipes from this Episode
Edamame "Hummus"
Mediterranean Tuna Wrap
Grilled Zucchini Rolls with Herbs and Cheese
Honey Pistachio Biscotti

Recipe Summary
Difficulty: Easy
Prep Time: 5 minutes
Cook Time: 15 minutes
Yield: 6 servings (1 serving equals 4 wedges)

  Ellie Krieger
User Rating5 Stars
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