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Wilted Spinach with Garlic

Recipe courtesy EatingWell.com

  • Prep Time

    10 min

  • Level

    Easy

  • Yield

    4 servings

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Times:

Prep
10 min
Inactive Prep
--
Cook
--
Total:
10 min
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Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 clove garlic, finely chopped
  • 1 pound spinach, washed and stemmed, or 1 pound Swiss chard, washed, stems sliced, leaves torn
  • Salt & freshly ground pepper to taste

Directions

Heat oil in a large skillet over medium-high heat. Add garlic and stir until golden, about 30 seconds. Add greens in batches, if necessary, and toss until just wilted, 2 to 4 minutes. Season with salt and pepper.

Nutrition Facts

Nutritional Analysis
Per serving
Calories
59
Carbohydrate Servings
0
Carbohydrates
4 g
Protein
3 g
Fat
4 g
Saturated Fat
1 g
Cholesterol
0 g
Monounsaturated Fat
3 g
Dietary Fiber
3 g
Sodium
235 mg
Potassium
636 mg
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