Creamy Corn and Vegetable Soup
Show: Healthy Appetite with Ellie Krieger
Episode: Family Way
Rate This RecipeRead users' reviews (81)
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Nutrition Facts
- Nutritional Analysis
- per Serving
- Calories
- 180
- Total fat
- 4g
- Saturated fat
- 1g
- Monunsaturated fat
- 2g
- Polunsaturated fat
- 1g
- Protein
- 8.5g
- Carbohydrates
- 33g
- Fiber
- 4g
- Cholesterol
- 2mg
- Sodium
- 365mg














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Average Rating:
Total Reviews: 81
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By lotherapist
palisades park, NJ
on May 08, 2013
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Very healthy and delicious! I won't feel guilty having seconds. I wish the recipe is a bigger portion. If one finds the soup to be too bland, try seasoning the veggies when you cook them instead of waiting until the step when liquids are added.
By bev90210
Methuen, MA
on April 15, 2013
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It was good, but the veggies were mushy I followed the instructions, I will not be making this again. Also it was not creamy at all. I added some hot sauce for some taste other than that it was alright but it does not deserve 5 stars
By Chef rstrass
Riverside, CA
on September 21, 2012
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This soup was WAY TOO SWEET! It didn't have any flavor no matter what I put in it. The corn over powered all the vegetables. Will NOT be making this again.
By koj
on April 23, 2012
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I followed the measurements for the amount of food, but I added some of my own seasoning. It turned out VERY GOOD.
By equintin
Northborough, MA
on February 26, 2012
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The soup has lots of beautiful colors and I love all the veggies in it. However, it's too bland-mostly tastes sweet (onions, red pepper, corn. I added more salt and pepper, basil, thyme and a tiny bit of smoked chipotle pepper to give it some character. It's a good warm, healthy comforting soup!
By Cheysegal
on August 19, 2011
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Did not like this at all. Was NOT creamy and definitely couldnt taste any corn over the onion and red pepper.
By hagert_24
on June 02, 2011
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This was a lot better than I expected and was so colorful!!! I did add more herbs and had to salt/pepper more. I served with warm french bread and a salad and received tons of compliments! Definitely making this again!
By amhilly
on May 06, 2011
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I love this recipe! The second time I made it, I thought it needed some more protein so I added a can of [rinsed] white beans...it added a nice texture. I also didn't puree it, since I don't have a blender. Top it with a little sour cream and it's delicious!
By laschnauzer
Lancaster, CA
on February 27, 2011
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The soup was perfect for a cold day. Easy to make and smooth tasting. I added more pepper and my husband added hot sauce. I love that each person can have it the way they like it. The tomatoes really were flavorful
By Unkyfarmer
cobble Hill BC
on February 27, 2011
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I made a half batch of this soup last night for my wife and I. It is very tasty and the corn flavor really comes through. I think I added a lot more salt than it called for because I season to taste. It is quick to make depending on your knife skills. Making this again for sure.