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Nutrition Facts
- Nutritional Analysis
- per serving
- Calories
- 182
- Fat
- 5.1 g
- Saturated Fat
- 0.8 g
- Carbohydrates
- 32.6 g
- Fiber
- 3.9 g
- Protein
- 2.3 g














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Average Rating:
Total Reviews: 15
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By C.B.
North Hollywood, CA
on December 15, 2009
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I didn't peel the potatoes, as the nutrients lay just under the skin. Used lemon pepper seasoning and a bit of Old Bay. Delicious! Will make again using other spices.
By weezerific_7731971
san diego, CA
on September 02, 2008
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I used Montreal seasoning in place of the taco seasoning, which turned out very well. Like many of the other reviewers, these ended up very soft and not at all crispy. I baked for an extra 10 minutes, which browned them a little bit, but didn't help the crispiness.
By k2kplano_8173742
Plano, TX
on August 19, 2007
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I read the reviews of all the sweet potato fry recipes and thought I would try to solve the sogginess problem, but no dice. I microwaved the potatoes for a few minutes first so they were easy to slice. I sprayed with high-heat PAM to save some calories and coated generously with sea salt. I baked on a large pizza pan (the kind with holes in the bottom and turned once while cooking. They did brown nicely and tasted great but still a bit soggy. Will definitely make again.
By kdoherty1985
Middleton, MA
on June 19, 2007
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Just made these tonight and I was a little dissapointed because my fries did not get crispy at all! Although despite that they sure tasted great :.
I halved the recipe, using only 3 sweet potatoes etc etc. I used about 2 tablespoons of EVOO and put them in the oven for a total of 30 mins on 475. I figured by letting them stay in the oven longer at a higher temperature that they would crisp up better cuz I love a crispy french fry!
Any suggestions to solve my uncrispy situation/
By joann.van.duyne...
Gilbert, AZ
on June 16, 2007
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Everyone who tried this receipe loved it. Unfortunatley, those who don't like sweet potatoes, wouldn't even give it a try (except one. The hardest part of this receipe was peeling the sweet potatoes (guess I need some direction on peeling sweet potatoes - not as easy as peeling a potatoe.
By pattikakeskitch...
peacedale, RI
on May 17, 2007
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i didnt think i would like these fries but i was pleasantly surprised. things always taste better when cooked at home.
By chitown182_405901
Beltsville, MD
on September 05, 2005
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What a great substitution for regular greasy fatty fries. Even the pickiest of eaters will enjoy this. Mine did!
By krynski_breanna...
Jacksonville, FL
on May 26, 2005
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My 10 month old refuses to eat anything with a spoon. He loved these! The adults were happy with them too!
By Chumlette
Brooklyn, NY
on March 24, 2005
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These were a hit with my partner and were a good substitution for other simple carbs in our Saturday lunch. Easy to make too. I think I cut them too thin, though. Will try them a bit thicker next time. Might even try it with the skin on?
By suedoane_354633
West Dennis, MA
on March 11, 2005
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I did enjoy this recipe VERY much, great flavor - easy - have tried it a couple of times and now I am trying it with my own flair. I still want a crunch to the sweet potato without frying it. Dont know what to do though. The desire is to get a crunchy healthy sweet potato is still strong and continue to find it. THANK YOU!!