White Bean Tuna Salad

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This salad was wonderful! The flavors just go so well together. I did use spinach in place of the arugula because my arugula had gone bad, but i'm sure it's great no matter which you use!

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THIS IS A GOOD RECEIPE BUT THEN AGAIN I LOVE ANYTHING SHE MAKES.

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I did not care for the taste or texture.

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It's just tuna salad...so why is it so good? I like making a batch at the beginning of the week so my husband and I can take it to work for lunch for a couple of days. I just pack the arugula (or any greens in different containers and combine when ready to eat. I was out of fresh basil last time I made this and used some fresh dill that I had on hand. Yum.

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I love this recipe, it's super easy to make and healthy. Especially on a day when I don't feel like spending a lot of time to cook and shop for grocery, this is the perfect recipe for that purpose.

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Years ago, an Italian friend of mind brought this a very similar salad into work for everyone and we all loved it. I asked for the recipe and she said her mother always made it but she didn't have a recipe. I could never duplicate it but I always remembered the wonderful taste. When I made this salad, there it was, the same flavors!!
Thank You, and by the way, she called it her Antipasti Salad.

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I love the Idea but there wasnt any flavor, very blan dish. You have to tweek this one a bit to suit your own taste.

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This is my "go to" salad when I don't want a "salad". It's just right for those who like to eat a little of this and a little of that. It satisfies every craving and fills you up just right. Makes me hungry just thinking about it!

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nice as a light, dinner meal salada... I made it two days ago and my husband finished it!

I probably made enough for 4, it's just 2 of us, I had one serving (i'm pretty normal but my husband had it all... (he normally eats more than normal people and he would kill me if he knew i was writing this, but back to the salad.. we both loved it and i will definately make it again.

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This is just right for after a good workout and you need something healthy light and full of protein. Don't be afraid of the mix of strong flavors, it works very well!