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Nutrition Facts
- Nutritional Analysis
- per serving
- Calories
- 342
- Fat
- 22 grams
- Saturated Fat
- 6 grams
- Carbohydrates
- 2 grams
- Fiber
- 0 grams
- Protein
- 33 grams














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Average Rating:
Total Reviews: 6
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By mourningdove87_...
Lackland AFB, TX
on April 11, 2012
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Very rich! Made great sandwiches!
By dklora
on November 20, 2011
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amazing! but I only used 3 anchovies. Im gonna make it again and use the full amount. LOVE IT
By ernstx6_11499512
Puyallup, WA
on August 18, 2011
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This was an amazing recipe. The anchovies weren't overpowering like I thought they would be. My husband made this for the firefighters for dinner and they all raved. I loved the flavor.
By phinfan
on June 28, 2011
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This is one of my favorite recipes. I actually tried it because I don't like dijon or anchovies and I wanted to broaden my horizons. Trust me, try this and you'll be hooked!
By jdmmedia01_12899663
MINNETONKA, 63
on May 29, 2010
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I had all these ingredients already sitting around except for anchovies. It's fast and incredibly good. Made me look like a superstar. Can't wait to try more flank steak recipes.
By skeefner_5270263
charlotte, NC
on March 26, 2006
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flank steack was very easy to make and prepare. over all taste, was ok, not my favorite. Maybe next tome more salt and olive oil and less anchovies and the herbs (very strong. took no time to make very easy!!