Sunrise Smoothie

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Made this twice. Yummy! Naturally sweet and colorful. Perfect for weekend brunch.

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Note: She does use mango in the episode... but peach tastes good too. Just use whichever you prefer or even a little of both :D

To heidib_12292427:

There are no bananas in this recipe, so you don't have to worry about that.

As for the watermelon, you could increase the quantity of the other ingredients listed to make up the difference. Or you could try adding any of grapefruit, mango, a whole orange (in addition to the orange juice, coconut - whatever you like and think would go well with the other flavors. You could try blueberries too - that would probably taste nice.

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Healthy does not always mean low calorie or have to require all nutrition facts. I mean really, this is a recipe, not a quaker chwey bar. Look at the ingredients, that will tell you whether its worth the calorie intake or not.
This is a great recipe, plenty of vitamin C and healthy carbs to boost energy and fiber to keep you full, plus it tastes great and is quick and easy for morning prep.
Thanks for the great breakfast :please ignore comments with pathetic insults

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You could both stop arguing and just enter in the data yourself. Here's a link to a site were all you have to do is list the ingredients & give the number of servings and it will calculate the total for you.

http://caloriecount.about.com/cc/recipe_analysis.php

This recipe has 243 calories

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To the last commenter,
I flagged your post and can only hope it gets removed. How classy of you to insult someone on the internet, and to do it anonymously...it says a lot about your character. Calorie counting is the least of your problems if you can really justify doing that. And by the way..."missfire" only has one s. Learning how to spell could definitely be a better use of your time...and ours.

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A beautiful and tasty smoothie. Very appealing. Question? Where might the Nutrition Facts be found?

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The peach flavor really came through and it was great. Thanks Ina!

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Would love to know the name of the juicer being used, as well as from where they can be obtained.

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I would love to make this recipe; however, I am allergic to melons and bananas...what other fruits could I throw in with the peaches and strawberries?

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I have seen recipe changes posted on the Food Network's site more often than not, from changes in measurements to actual ingredients. This recipe changes the mango mentioned and used in the episode to peach, and I have no idea why (maybe due to availability of mango in some areas. This recipe followed as done in the show is just outstanding. As another reviewer mentioned, a second batch was required. My husband and I have tried several different smoothie recipes from Food Network chefs and this one is, to date, the absolute best smoothie ever. We used fresh pre-cut mango, even though fresh mango is readily available in our market (which is in Mango, Florida, because fresh mango is somewhat difficult to prepare. The fresh jarred mango in juice is still very sweet with a bit of tang, and the mango offsets the sweet flavors of the other fruits perfectly. Double the recipe if you want enough to make a family happy.