Red Kidney Bean Dip

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This is a new favorite recipe. I just made it for my lunch spreads for the work week and just ate half of it! I toasted & ground the cumin and coriander before adding them to the carmelizing onions & garlic. Used the lime juice to de-glaze the pan before adding the mixture to the processer with the beans. YUM.

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This is one of my favorite dishes - I often use it as a side or a relish/dip for middle Eastern/Mediterranean style wraps. I don't use as much oil either, and will thin out with a little chicken stock when it gets too thick.

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I cut the oil in half and left out the cinnamon. It is amazingly delicious!!!!!!

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This versatile recipe can be used as a tasty addition to so many dishes; sandwiches, veggies, topped on rice. Yum! I used one tablespoon of Bragg's Organic Sprinkle in place of the required spices because this is what I had on hand.

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I had my doubts about this one, as I am NOT a fan of black beans, kidney beans etc, but I made this increased the spices a little and it was amazing. My boyfriend who doesn't touch vegetables finished it off so I had to make more! The lime is amazing, and the garlic and onions aren't overpowering at all- just perfect.

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If I die and go to heaven, this is what George Clooney will be feeding me :. My favorite recipe of all time!

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I used black beans because I had some open already. I've made it twice and the second time I forgot the lime, but it was still tasty. The lime does give a "hmmm, what's fruity in here?" taste. In a good way. I also added cayenne because we like heat. My husband still added sriracha.

The first time I served it with yogurt marinated chicken kebabs, couscous and naan bread. It was a hit.

The second time I served it over couscous (unblended and topped with feta. Good stuff.

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I just love latin food and i think is funny when everybody thinks "cumin" or herbs like "coranter" are Indians flavors.....this flavors are the basics ingredients for latin food...one of the best food on earth. Always lemon, beans, avocatos, etc...are traditional food for latin people....and very sophisticade!!!! Im from Colombia!!!!.

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I made this as a replacement for chips and salsa this evening when my husband requested a midnight snack. I didn't have all of the needed ingredients so I made due with what I had. Substituted lemon for lime, swapped out the Indian spices and replaced them with my homemade taco seasoning, and used some leftover black beans in conjunction with kidney beans. It was so quick and delicious! My husband and I inhaled within 20 minutes, then he requested more! Absolutely wonderful flavor. I'm sure the original recipe would be tasty, but the technique is a sure winner.

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I love the recipe as written. I like it added to a wrap, or served topped with melted mozzarella and tortilla chips.