Vegetable (or Shrimp) Satay Skewers
Show: Quick Fix Meals with Robin Miller
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Total Reviews: 5
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By cjohns_10129362
Vero Beach, FL
on May 12, 2009
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Just to clarify, Quinoa (keen-wah is not a type of rice. As Darlene said, it is a grain. It's increasingly easy to find at grocery stores, but if you can't find it at yours, health food stores carry it or it can be ordered online.
By marion.perkins_...
vernon hills, IL
on August 13, 2008
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The name of the rice you are looking for is Quinoa.
By Cathy from Saratoga
Saratoga Springs
on August 10, 2008
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Very good. To the poster above, Robin was talking about Quinoa. She uses it a lot. Sorry response is so late, but just found this recipe.
By proctor-wendlin...
Pittsfield, MA
on August 03, 2008
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I swapped out chicken for the shrimp - very yummy!
To answer "Easy" from Liberty, IL, "Keemwa" is actually spelt "Quinoa". It is a 100 percent whole grain, wheat free, gluten free and a very ancient grain. It also is available in Inca Red. Its nutritional value for 1/4 cup or (42g = calories 163, saturated fat 0g, trans fat 0g, cholesterol 0g, sodium 5mg, carbohydrate 29g, dietary fiber 4g, sugars 5g, protein 6g - bit A 0%, calcium 2%, Iron 13%, Vit C 0%, phosphonus 25% and riboflavin 10%. The above is according to the Nutrition Facts on the box of "Ancient Brand Quinoa, Harvest".
I hope this helps!
By jansen_rose_6290924
Liberty, IL
on March 18, 2007
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I tired this and it was good. I like a lot of sauce on my pasta or rice but this had enough flavor that I didn't need to drown it. Robin had mentioned a rice for the vegitarian and I thought she said it was Keemwa. I know I spelled it wrong but I have a daughter who is veg. and her roommate is too and they eat a lot of plain white rice since they are poor college girls in Orlando, FL. and I want them to eat a healthier rice. Does anyone know what this rice was and how to spell it so I can let the girls know? Thanks.