Herbed Toasted Pita Salad
Show: Healthy Appetite with Ellie Krieger
Episode: Cool Summer
Rate This RecipeRead users' reviews (8)
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Nutrition Facts
- Nutritional Information
- Per Serving
- Calories
- 150
- Total Fat
- 8g
- Saturated Fat
- 1g
- Monounsaturated Fat
- 5.5g
- Polyunsaturated Fat
- 1g
- Cholesterol
- 0mg
- Sodium
- 140mg
- Carbohydrates
- 18g
- Fiber
- 4g
- Protein
- 4g














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Average Rating:
Total Reviews: 8
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By TheMostHappy
on June 03, 2012
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This salad was fantastic. I am usually very picky about salads, but this one really hit the spot. My boyfriend isn't a fan of citrus dressing, so I kept it on the side and he used a yogurt and cucumber dressing instead. It made the salad much creamier and still very delicious. This will be a regular dish on the menu!
By Mattarpaneer
California
on October 24, 2010
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This was pretty good, but it was not substantial enough to make a meal of itself. Pretty similar to Ellie's five-minute salad with white beans, herbs, and goat cheese, though I think I prefer that to this one. This one would be excellent as a side or appetizer salad. Very light and refreshing. The pita added a crunch, but it wasn't flavorful enough. I would brush with a little olive oil and season the chips to make them more tasty.
By kbeckman_5300872
New Orleans, LA
on June 30, 2008
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this was a great side salad with our maple glazed chicken thighs (another Ellie recipe. The dressing is very light.
By cutesmile108_72...
Sterling Height...
on June 24, 2008
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This was a wonderful salad... it is very simular to the middle eastern fattosh salad, but lighter. It tasted wonderful. even though i am not a dressing fan, the dressing was perfect and just the right amount! definately a keeper!
By mrs_timberlake1...
London, ON
on February 11, 2008
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I had to change up some of the ingredients to suit what I had, but the salad tasted fantastic.
I used spring mix instead of romaine lettuce, and I didn't have scallions or mint to add.
As I was making the salad I felt like it was a lot of work for some simple salad, it took too much time in my opinion, but as I ate it I realized it was worth it! The lemon dressing was very yummy!
By rameyisu_9359774
st. charles, MO
on January 13, 2008
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My husband and I absolutely loved this salad! I made this salad for the first time about a week ago, and I have made it twice since then! The fresh mint was very complementary! For added variety, I decided to sautee some shrimp in about 1 tablespoon of olive oil, minced garlic, and salt and pepper. Also, with the pita bread, I decided to spray Pam olive oil spray over each of the pitas, and I sprinkled garlic powder, salt, and coursely ground pepper. This is wonderful, and I would definitely recommend it! Thank you Ellie!
By attiesgirl05_80...
Plainfield, IL
on August 08, 2007
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This was pretty good but would not be a meal in and of itself. No way. I added chicken and feta cheese. I also added some olive oil to the pita, and that made it very yummy. I'd make 50% to 100% more dressing though-it was pretty dry.
By drdieselpilot_7...
Vernon, CT
on July 16, 2007
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Didn't taste that good, too minty.