Healthy Spicy Steamed Baby Bok Choy

Rated: 3 stars out of 5Rate This RecipeRead users' reviews (2)

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Average Rating:

Total Reviews: 2

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  • on September 03, 2012

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    Healthy, yes, but a little too bland for my taste. I prefer lightly stir frying it in oil with ginger and garlic. Those complement the natural flavor of this vegetable better.

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  • on July 26, 2012

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    it was so-so, not mind blowing but not gross. Definitely not a good dish for someone that doesn't really enjoy that distinct bok choy flavor

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Nutrition Facts

NUTRITIONAL ANALYSIS
PER SERVING (125g)
 
Calories:
30
 
Calories from Fat:
10
 
Total Fat:
1.5 grams
 
Saturated Fat:
0 grams
 
Trans Fat:
0 grams
 
Cholesterol:
0 milligrams
 
Sodium:
250 milligrams
 
Total Carbohydrate:
4 grams
 
Dietary Fiber:
1 gram
 
Sugars:
2 grams
 
Protein:
2 grams
 
Vitamin A:
100%
 
Vitamin C:
90%
 
Calcium:
10%
 
Iron:
6%
 
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