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Healthy Appetite with Ellie Krieger
Episode EK0104
Out of Exile
For years certain foods have been out in the cold - but now it’s out of exile for nutrition no no’s like chocolate, eggs, nuts, wine, coffee and cheese. Ellie comes up with great healthy recipes for triple chocolate cookies, scrumptious scrambled egg, spiced almonds and a fabulous Buffalo chicken salad with a classic creamy blue cheese dressing. Plus her handy dandy guide to how much, how often and why these foods have come back with a vengeance
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