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Healthy Appetite with Ellie Krieger

Rush-Hour Dinners

Episode EK0210

Ellie shares her two time-crunch strategies to stay on the healthy straight and narrow – in advance and in a flash: tasty super-fast chicken satay with spicy peanut sauce, sesame stir-fried greens served with fragrant jasmine rice. And to stash in the refrigerator, delicious make-in-advance portobello lasagne rollups and easy tomato sauce. Two perfectly delicious, perfectly healthy balanced meals that make it to the table fast.