Ingrid treats a couple of girlfriends to a day of pampering from the comfort of her own home.
Topping out the Spa Day is the dinner, starting with a low-cal Avocado Soup or Sopita and including a high-protein Mahi-Mahi with Black Bean Salsa and a guilt-free grilled pineapple dessert.






Christmas Sugar, Butter and Shortbread Cookies
Christmas Dessert Recipes
Christmas Lunch Menu
Eating Well This Winter
9 Simple Sandwich Recipes

