What's at Steak Shopping List

WHAT'S AT STEAK SHOPPING LIST

MENU:

• JAMAICAN JERK FLANK STEAK


• SESAME-GLAZED SNAP PEAS WITH PEARL ONIONS


• STEAK FAJITAS WITH FRESH GUACAMOLE


• PHILADELPHIA CHEESE STEAKS WITH ONIONS WITH WASABI KETCHUP


• SLICED TOMATOES WITH FRESH BASIL AND AGED BALSAMIC


• ANGELFOOD CUBES WITH BLACKBERRY SAUCE

NOTE: Total amounts needed for certain ingredients are stated in parentheses, just in case you already have these items in your kitchen and do not need to buy them.

STAPLE PANTRY ITEMS (Always make sure you have these staples on hand - these are essential ingredients you should always need.)
Salt, preferably kosher
Ground black pepper
Oils (extra-virgin or virgin olive oil, corn, vegetable)
All-purpose flour
Granulated sugar
Jar of minced garlic (2 teaspoons)
Unsalted butter
Cooking spray

PRODUCE
1 bag frozen or 2 cups fresh snap peas
1 green bell pepper
1 red bell pepper
2 onions
2 ripe Haas avocadoes
3 ripe beefsteak tomatoes
1 bunch fresh basil (1/2 cup)
1 bunch fresh cilantro (2 tablespoons)
1 large or 2 small limes

FROZEN FRUITS AND VEGETABLES
1 bag frozen pearl onions (1 cup)
1 (10-ounce) bag frozen blackberries

MEATS, POULTRY & SEAFOOD
2 1/2 pounds flank steak

PANTRY GOODS (herbs, spices, breadcrumbs, seeds, oils, nuts, canned goods, etc)
Light corn syrup (2 tablespoons)
Cornstarch (1 teaspoon)
Ground allspice (2 teaspoons)
Ground cloves (2 teaspoons)
Dried basil (2 teaspoons)
Dried thyme (2 teaspoons)
Sesame oil (2 tablespoons)
Sesame seeds (2 teaspoons)
Soy sauce (1/4 cup)
Ketchup (4 tablespoons)
Red wine vinegar (3/4 cup)
Balsamic vinegar, preferably aged (2 teaspoons)
Hot sauce (2 teaspoons)
1 small can diced tomatoes

CHEESE & DAIRY
1 bag shredded cheddar cheese (1 cup)

BREADS, CAKES, & PASTRIES
8 tortillas
4 steak rolls
1/2 prepared angelfood cake

MISCELLANEOUS
Wasabi paste (1/4 teaspoon)

OTHER (specialty items, special equipment, tools, etc)
N/A