In order to reverse the effects of office inactivity and high calorie habits, the Lisa, Melody and Gloria agreed to take on our 3-month challenge to lose weight and get in shape. Fortunately, they won’t be doing it alone, as Juan Carlos Cruz shows them how to eat healthy.
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The Chef Jeff Project
Jeff Henderson is providing culinary knowledge, skills and the opportunity for a new life
Most Popular
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Recipes
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Videos
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Chicken on a Dime
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Paula's Best Dishes
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Conscious Cooking
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Barbecue Secrets
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Cooking for Kids
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Photo Galleries
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10 Ways to Measure Perfect Portion Sizes
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Healthy Fall Recipes
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Salad Recipe Collection
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Easy Weeknight Dinner Recipes
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