Eddie's Fitness Playbook 5 Videos

Eddie's Lentil and Orzo Salad 05:24

Eddie finds a couple an energy-packed dish and lower-body exercise routine.

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Get the week's healthiest recipes, tips and news.

Healthy Eats Blog

Must-Try Recipe: Shakshuka Apr 22, 2017

By: Dana Angelo White

Learn about the health benefits and easy preparations for shakshuka.

Sneaky Ways Supermarkets Get You to Spend More Apr 20, 2017

By: Toby Amidor

Tricks to avoid overspending at the supermarket.

4 Surprising Sleep Hacks You Haven’t Heard Before Apr 18, 2017

By: Kevin Aeh

Sleep experts share 4 unexpected ways to get more zzz's.

Stay Young with HIIT Workouts Apr 15, 2017

By: Alexandra Caspero

Stay Young with HIIT Workouts

Moldy Foods: When to Toss, When to Keep Apr 13, 2017

By: Toby Amidor

When to toss and when to keep foods containing mold.

Market Watch: Asparagus Apr 11, 2017

By: Abigail Chipley

Make the most of this springtime gem.

Trend Alert: Riced Vegetables Apr 8, 2017

By: Dana Angelo White

Recipes, new products and other highlights of the riced vegetable craze.

5 Apps That Will Help You Master Meditation Apr 6, 2017

By: Kevin Aeh

Get the benefits of mindfulness at home or on the go with these 5 meditation apps.

Ask An Expert: Is Couscous Healthy? Apr 2, 2017

By: Dana Angelo White

Learn all about couscous and its nutritional value.

5 Spring Vegetables You May Not Know Mar 31, 2017

By: Alexandra Caspero

Get to know these lesser-known spring veggies.