Dana Angelo White, MS, RD, ATC/L, is a registered dietitian, certified athletic trainer and nutrition and fitness consultant. Dana’s recipes have been featured in various print and web-based media outlets, including sports nutrition books and the Healthy Harvest Regional Food Guides. Here she whips up quick and easy recipes for busy lifestyles.
Grab-and-Go Breakfast
Oatmeal Peanut Butter Energy Bars
Dinner: Soup and Salad
Speedy Soup
Simple Salad Dressing
Smart Snacking
Pizza Snacks
Green Herb Hummus
