Day 6
Breakfast
- 1/2 cup cooked sugar-free oatmeal, sprinkled with cinnamon
- 2 tablespoons raisins
- 1 cup fat-free milk
Learn more about nutritionist and author Robyn Webb.
Lunch
- 1 ounce whole grain crackers
- 2 small plums
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Day 6: 30-Day Meal Plan for People with Diabetes
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