2. Expand your fruit repertoire — take advantage of fall's bounty of figs, pomegranates, grapes and persimmons.
4. Start your day with a Cherry Vanilla Oatmeal for a feeling of well-being that will last all morning.
6. Take a hike! Enjoy the beautiful fall foliage while burning calories (250 calories/hour for a comfortable stroll in the woods).
8. Set up the slow cooker before work so Slow-Cooker Black-Bean Soup with Turkey will be ready for dinner.
10. Make homemade applesauce