How to Eat More Whole Grains

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How to Eat More Whole Grains

Easy ways to incorporate nutrient-rich whole grains into your everyday meals.

Healthy Every Week Challenge: Eat More Whole-Grains Wrap Up

The theme of week 2 of our Healthy Challenge was "eat more whole grains." Find out how our participants fared, and get a list of their blogs to see what they ate.

5 Ways to Eat More Alterna-Grains

Rice is over. Couscous is passe. It's all about alterna-grains these days.Here’s what to do with your kitchen's latest grainy guest stars.

Whole-Grain Flours

Using the right flours is the key to delicious and wholesome baked goods.

Healthy Whole Grains

Take advantage of the nutrients in these wholesome grains.