Vegetarians are often seriously misunderstood. It’s time for some of the most common vegetarian myths to be debunked!
Nutritionist Julie Negrin gives tips to parents trying to feed picky kids.
Swap cinnamon buns and danishes for power-packed dishes the whole family will love.
Robin Miller looks for fresh fruits and vegetables, salads and sandwiches when she travels with her family.
Research shows people who eat cereal for breakfast may eat more underconsumed nutrients than those who eat other breakfast foods.
Both Greek yogurt and regular yogurt have healthy components, but which is the better choice?
green smoothies Beyond the usual fruits and juice or milk, a variety of ingredients can be blended into a smoothie. At breakfast, I try and surprise my kids with new smoothie flavors and play the "guess what’s in it" game. We end up having a fun each time.
Spices are an excellent way to add flavor to any dish without adding unnecessary calories. Chinese five-spice powder is not typically used in American cooking, but if you've never tasted this flavorful spice mix, it's time to give this favorite in Chinese and Vietnamese cuisines a try! Learn what's in the spice blend, and three delicious ways to use it.
A little bit of bacon goes a long way in adding flavor and moisture to ordinary, lean chicken breasts.
Though a southern favorite, okra may be a bit more foreign to northerners like me. This little green veggie tastes great raw, stewed or even baked up nice and crispy.
Banana pudding is a classic, creamy, indulgent dessert, but Food Network Kitchen's came up with an easy-to-make lighter version.
Pack these healthy nutritious snacks in your kid's lunchbox today! More healthy tips like these at FoodNetwork.com
Pomegranate seeds make this winter salad of roasted radicchio pop with flavor!
A dietician weighs in.
Learn why chives are so good for you, then try our mouthwatering chive recipes.