Bobby Flay Fit
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Follow These Steps For a Fit Lifestyle

Bobby's Latest Videos 05:21

Watch as Bobby takes his first yoga class and then makes a smoothie to refuel.

Stretch Yourself: Yoga

Smart Shopping and Cooking 04:42

Learn how Bobby shops for healthy ingredients and cooks a lean salmon dish.

Plan, Shop, Eat

Time-Crunch Fitness 06:13

Get Bobby's secrets for eating right and exercising — even when he's on the go.

Staying Fit When Busy

Bobby's Healthy How-Tos 04:18

Watch Bobby make some of his healthiest recipes, including zesty fish tacos.

Bobby in Action

Bobby's Mantra: Moderation

Bobby believes in eating in moderation. Learn how it can work for you.

 

Enjoy Food the Smart Way

Most Popular Recipes

All Bobby Flay Fit Recipes

Oatmeal Pancakes with Maple-Glazed Roasted Apples

Watermelon-Mint Iced Tea (Greek Inspired)

Chili Kale Chips

Hibiscus Tea Sangria

Sauteed Kale

Bulgur Salad with Green Onion Vinaigrette

Open-Faced Eggs Florentine

Spice Rubbed Lamb Tenderloin and Yogurt Sauce

Layered Smoothies

Caramelized Onion Sweet Potato Salad

Grouper Steamed in Parchment with Sour Orange Sauce and Martini Relish

Grilled Chickpea Polenta Cakes with Chive Oil and Lemon

Hummus with Herbed Pita Crisps

Wheat Berry and Farro Salad

Buckwheat Noodle Salad

Avocado Salad with Tomatoes, Lime, and Toasted Cumin Vinaigrette

Coleslaw with Cumin-Lime Vinaigrette

"Old Bay" Grilled Steak Fries

Grilled Fish Tacos with Vera Cruz Salsa

Coffee Rubbed Rib-Eye

Frozen Yogurt with Poached Rum Raisin Pears

Miso-Ginger Marinated Grilled Salmon

Grilled Chicken Breasts with Shiitake Mushroom Vinaigrette

Grilled Whole Mediterranean Fish with Aged Sherry-Vinegar-Tarragon Vinaigrette

Greek Quinoa Salad

Brown Sugar-Spiced Grapefruit

Grilled Shrimp with Bacon, Tomato and Scallion Vinaigrette

About the Show

It's no secret that staying fit can be a challenge in the hectic daily grind. Follow Bobby's simple steps to eating sensibly and staying in shape for a healthy, feel-good lifestyle. 

About the Host

Bobby Flay

Our resident grill master is always on the move with his hit show Beat Bobby Flay.