Healthy Tips and Ideas

How to Snack Smart
How to Snack Smart

Get the nutritional facts about peanut butter, popcorn, hot chocolate and more surprisingly healthy snacks.

Most Popular Health Foods
Most Popular Health Foods

Which health-food-store goods are getting all the buzz?

100-Calorie Foods
100-Calorie Foods

What does a 100 calorie portion look like?

Wake Up with Giada

Wake Up with Giada

Follow Giada through her morning workout and breakfast routine. Watch the Video

Star Chefs' Healthy Tips and How-Tos
More Healthy Tips Videos
Healthy Eating Basics
More Healthy Tips and Ideas
Best Foods for Runners

Learn which ingredients keep you energized before, during and after exercise.

Juices and Smoothies

Do the health benefits of juicing live up to the hype? Find out.