If you've ever drank a smidge too much, you know all about that awful feeling that follows the next day. Headache, fatigue and nausea top the list of uncomfortable symptoms — but don't forget about the tummy ache, dehydration and worse. We asked 10 nutritionists from around the country to give their best advice on avoiding a nasty hangover. The next time you decide to have a drink or two (or more), keep these tips in mind.

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