Healthy-Eating Basics
Build a Healthier Granola
A few tweaks can take granola back to its healthy roots.
Foods Nutritionists Won't Eat
Do you know which foods these healthy eaters won't touch?
Cocktails with a Healthy Twist
Refresh your regular routine with one of these boosted cocktails.
Foods That Sound Healthy
But they really aren't. See past the health halo of these foods.
100-Calorie Foods
Take a look at a breakdown and see exactly how much you can eat.
Juice Recipes
You don't have to hit the juice bar to make these colorful drinks.
The Juicy Details
More Healthy Tips + Ideas
"Fit Chef" Eddie Jackson
The chef and personal trainer shares his top tips.
5 Stay-Fit Ingredients
Get Ellie's go-to ingredients for lightening up favorite recipes.
Robert's Do's and Don'ts
The Restaurant: Impossible host dishes up cooking do's and don'ts.
How Much Are You Eating?
Make sure you're serving up one portion — not two or three.
13 Unhealthy Kitchen Habits to Break
To keep your kitchen healthy, break these common habits.
Cleaning Butternut Squash
Learn how to peel, chop and dice butternut squash.
Eating for Your Microbiome
Should healthy eating now include eating for gut health?
Feed Your Probiotics
Probiotics are friendly bacteria found in certain fermented foods. They love prebiotics, which are small, nondigestible carbohydrates. Eating both together may keep your bacteria friends happy.
Tips from Guy's Grocery Games
Turn an ordinary meal into a healthier one with these simple substitutions and healthy leftover ingredients.