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Healthy Eats Blog

Q&A with Blogger Laura Wright, Author of The First Mess Feb 28, 2017

By: Silvana Nardone

With more people choosing a healthy lifestyle — and caring about where their food comes from and how it makes them feel — home cooks are flocking to Saveur award-winning blogger Laura Wright of The First Mess for both accessible seasonal vegan recipes and her captivating storytelling. Why start a food blog? Laura Wright: I was honestlyRead more

Myth or Fact? Cooking with Aluminum Foil Is Bad for Your Health Feb 26, 2017

By: Dana Angelo White

Find out if cooking with aluminum foil could be bad for your health.

8 Healthy Meal Hacks to Steal from Dietitians Feb 24, 2017

By: Amy Gorin

Steal these timesaving tips from nutrition experts to make eating healthy easier, everyday.

Have You Tried Pinole? Feb 23, 2017

By: Alexandra Caspero

This trendy nutritional powerhouse may be new to America, but it's been around for centuries.

5 Nordic Foods to Add to Your Diet Feb 21, 2017

By: Serena Ball

Add these tasty Nordic foods to your daily diet for myriad health benefits.

Market Watch: Romanesco Feb 19, 2017

By: Abigail Chipley

Have you tried this alien-looking cruciferous veggie?

Fix Your Diet, Fix Your Sleep Feb 18, 2017

By: Silvana Nardone

Make these diet-related changes today to improve your sleep tonight.

Make Whole-Grain Swaps to Burn Calories, Boost Metabolism Feb 17, 2017

By: Michelle Dudash

A new study reveals new benefits to eating whole grain foods.

Manly Burgers, Feminine Salads: Does Gender Affect Our Diets? Feb 16, 2017

By: Amy Reiter

We all know the stereotype: Men like red meat and hefty portions. Women like salads and modest meals. But what does it mean for our health?

5 Apps That Will Help You Eat Healthy Feb 15, 2017

By: Toby Amidor

These 5 healthy eating apps are worth the download.