September 25

Is a Coffee Habit Impacting Your Bone Health?

A systematic review indicates that drinking up to four cups of coffee a day will not adversely effect your bone health, as long as …

September 20

Is Chicken Sashimi Safe to Eat? (Hint: It’s Raw Chicken)

It’s a trend in Japan, and a topic of hot debate on the web. But will eating chicken sashimi make you sick?

September 18

Talking with Dana Angelo White, Author of the Healthy Air Fryer Cookbook

Healthy Eats spoke with the author of Healthy Air Fryer Cookbook to get the inside scoop on cooking with this trendy appliance.

September 17

Recipe: Butternut Squash and Bacon One-Pot Pasta

This butternut Alfredo-style pasta recipe is velvety-smooth and satisfying, but it’s far from heavy. In fact, it’s actually health …

September 15

Healthy or Not: Halo Top Ice Cream

Does Halo Top ice cream deserve its angel status? Our resident dietitian weighs in.

September 8

Diet 101: the Sirtfood Diet

Is the Sirtfood Diet the next must-do weight loss plan?

September 6

Are You a Healthy Snacker?

Take our nutritionist’s test to determine whether or not you’re a healthy snacker.

September 4

Back-to-School Recipe Roundup

From speedy breakfast options to portable lunches, these kid-friendly recipes are perfect for back-to-school season.