January 14

5 Simple Ways to Detox Your Diet

A nutritionist shares 5 simple ways to overhaul your diet.

January 12

5 Ways to Make Weight Loss Stick

A dietitian shares 5 ways to keep weight off for good.

January 10

Talking to Manuel Villacorta, Author of Flat Belly 365

Healthy Eats talks to the author of Flat Belly 365 about gut health and weight loss.

January 2

Weighing In: Should You Monitor Your Scale?

Experts share the pros and cons of monitoring your weight.

September 8

Diet 101: the Sirtfood Diet

Is the Sirtfood Diet the next must-do weight loss plan?

July 1

The 6 Nutrients Vegetarians and Vegan Diets May Be Missing

If you follow a meatless diet, make sure you're getting enough of these 6 key nutrients.

May 24

Eat for Your Body, Not Your Bikini: How to Love Your Summer Body

Instead of dreading swimsuit season, learn how to love your summer body.

March 26

Can The Mediterranean Diet Help Treat Depression?

By: Natalie Rizzo

New research suggests that a Mediterranean diet can help treat depression.

March 12
March 2

5 Ways to Improve Body Image

Cultivate a positive body image with these expert tips.

January 26

Diet 101: Whole30

A registered dietitian examines the benefits of the Whole30 diet.

January 25

Strategies for Keeping Your New Year’s Resolutions

Enlist these five nutrition strategies to help keep your New Year’s resolutions.

July 19

Should You Be Focusing on Calories?

Beating age-related weight gain isn’t just a matter of counting calories. The specific foods you eat — and avoid — play a part.

July 9

Which Fad Diets Are Celebrities On?

Here’s a look at four fad diets; you won’t believe who’s on them!

July 7

What Does It Take to Burn Off Your Favorite Summer Foods?

Find out how much activity it takes to burn off the calories from some classic summertime foods and drinks.

May 16

Intermittent Fasting: Good or Bad?

Is the “fast and feast” style of eating a healthy way to shed unwanted pounds or just another fad?

April 22

Diet 101: If It Fits Your Macros #IIFYM

"If It Fits Your Macros" is a new diet trend that focuses on the macronutrient content of the food you eat.

April 13

Diet 101: The Whole30

A nutrition expert weighs in on the Whole30 program.

April 7

Diet 101: The Military Diet

A nutrition expert weighs in on the Military Diet.

February 15

Diet 101: The Bulletproof Diet

Are butter and coffee the answer to weight loss? According to Dave Asprey, the creator of the Bulletproof Diet, these two foods al …

January 31

Chatting with Marla Heller: Author of the DASH Diet Books

Thinking of trying the DASH Diet? Read more about it in our chat with its creator Marla Heller.

January 28

Chatting with Dr. Frank Lipman, Co-Author of The New Health Rules

Learn about integrative medicine in this Q&A with Dr. Lipman. More interviews like this at FoodNetwork.com

January 1

Fire Up Your Fitness Plan for 2015

Want to keep your exercise resolution this year? Here are a few tips to help you keep moving and stay committed to your resolution …

December 27

Holiday Havoc? Calm Down with These Smart Tips

Get on track for the holiday food madness with these tips for navigating the chaos!

August 14

When Cravings Call, What Are They Saying?

We all get cravings, but when they come in the form of high-sugar or high-fat, calorie-dense foods, it’s your waistline that suffe …

July 21

The 22 Days Vegan Diet Plan: Love It or Leaf It?

You can’t deny that JLo’s new body is rocking! She credits her weight loss success to the 22-Day Vegan Diet. The same diet Beyonce …

February 1

5 Ways to Stick To Your Healthy Eating Resolutions (Remember Those?)

Now is the time many folks start breaking their New Year’s resolutions. At the gym, lines for the elliptical machine are slowly dw …

January 19

How to Be Smarter About Paleo

Love them or hate them, caveman-style diets like paleo are the fad diets du jour. If you've decided this is the diet for you, make …

January 2

5 Pieces of Diet Advice You're Better Off Skipping

When the New Year comes and weight loss promises made, diet advice soon follows – and lots of it. Wade through the sea of dieting …

November 11

Can Pinterest Help You Eat a Healthy Diet?

Can Pinterest help people live a healthier lifestyle? Healthy Eats recently posed some questions to author Mitzi Dulan, a registe …