December 4

How Healthy is Your Juice?

Getting your fruit and veggie intake from juice might not be as healthy as you think.

June 26

Are Flavored Waters Messing with Your Tooth Enamel?

American Dental Association spokesperson Dr. Edmond R. Hewlett fills you in on what your flavored water habit may be doing to your …

May 9

5 Easy Ways to Eat Probiotics Like a Pro

Achieve better gut health without overhauling your lifestyle with these tips on probiotics.

March 25

Start a Garden and Harvest the Health Benefits

The perks of gardening go far beyond whatever you may grow and eat.