10 Healthy (and Easy) Canned Bean Recipes
From simple sides to upscale mains dishes, here's how to get more of this tasty and budget-friendly protein into your diet.
The health benefits of beans are extensive. Canned varieties make for quick recipes, plus you can't beat the price. Canned foods do get a bad rap for being super salty, but rinsing and draining canned beans can remove up to 40 percent of the sodium. Low-sodium and no-salt added varieties are also available.
Chunky chili, smooth hummus and warm and satisfying baked beans are just a few of the healthy creations you can whip up.