Spotlight Recipe: Michelada

Want something more exciting than bottled beer for your game-day bash? If your friends are Bloody Mary fans, this Mexican cocktail might be a winner. Lime and hot sauce liven up the flavor without adding calories.

Want something more exciting than bottled beer for your game-day bash? If your friends are Bloody Mary fans, this Mexican cocktail might be a winner. Lime and hot sauce liven up the flavor without adding calories, and it pairs well with chili and guacamole.

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Spotlight Recipe: Sloppy Joes

This family-friendly comfort food goes lighter with extra-lean ground beef.

Spotlight Recipes: Chutney

Chutney is a simmered-down or pureed combo of fruit (or veggies), spices and herbs. Instead of deep frying or drowning your fish, pork or meat in heavy sauces, opt for a tangy bite of chutney instead.

Spotlight Recipes: Picnic Salads

Picnic season has arrived. Fire up the grill, toss on the hamburgers and steaks and don’t forget about those scrumptious side salads. Instead of gobs of fat and oodles of calories, here are delicious (and healthy) versions of the classics.

Spotlight Recipes: Simple Smoothies

In about 5 minutes you can create an easy and tasty meal or snack. But not all smoothies are created equal. Here are tips on how to create a healthy and satisfying drink.

Spotlight Recipe: Breakfast Cookies

Ellie Krieger dubs these her "breakfast cookies" -- thanks to the added rolled oats and bran flakes. They work well as a mid-morning snack, paired up with herbal tea, or a breakfast on the go.

Spotlight Recipe: Speedy Soup

Try this simple soup as a quick starter to a dinner party or an easy lunch.

Spotlight Recipe: Waldorf Salad

This creamy sweet salad always screams summer to me, but with apples at the their ripest, now is a great time to enjoy a Waldorf Salad, which is made lighter with low-fat mayonnaise and yogurt.

Spotlight Recipe: Kale Chips

These chips are a tasty alternative to a traditional chip, and a yummy way to incorporate more greens into your family’s diet.

Spotlight Recipes: Gazpacho

Enjoy a refreshingly cool (and super healthy) soup this summer. Traditional gazpacho is a pureed mixture of fresh tomatoes, sweet bell peppers, onions, celery and cucumbers but don’t be afraid to get creative. Shake things up—blend a batch of watermelon, red pepper or white grape gazpacho instead.