Spotlight Recipe: Garlic-Infused Oil Dipping Sauce

Olive oil is great for healthy cooking, but it’s also perfect for drizzling and dipping -- add some garlic to it and I'm in heaven. Take advantage of this oil's health benefits, and keep calories under control by limiting portions to 1 tablespoon. Serve with crusty bread, sliced pita or fresh veggies for dunking.

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Spotlight Recipe: Asian Summer Rolls with Sweet & Savory Dipping Sauce

The shrimp, veggies, and fresh herbs combine into a simple summer roll -- all for only 90 calories per serving.

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