Spotlight Recipes: Soul-Warming Stews
For a change of pace, try chicken, lamb, beans or seafood as the main attraction in your stew. Stews contain a variety of veggies -- carrots, potatoes, onions and celery -- that add immune-boosting vitamins, an extra boost for the cold and flu season that's coming.
Feeling that cool-weather chill? Cozy up to warm pot of stew. For a change of pace, try chicken, lamb, beans or seafood as the main attraction. Stews contain a variety of veggies -- carrots, potatoes, onions and celery -- that add immunity-boosting vitamins.
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Recipes to try:
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