Spotlight Recipes: 25 Healthy Breakfasts

Start this new year and every new day on the right note by committing to a simple, healthy breakfast. Our 25 top choices runs the range of decadent pancakes to quick-and-easy picks. If you're one of those people who is never hungry in the morning, we got small bites for you, too.
By: Healthy Eats

Whether a grab-and-go option or a hearty weekend brunch, breakfast is a must-have meal. It jump-starts your metabolism and revs up your energy for the day ahead. Studies have shown kids who eat good breakfasts perform better in school; no doubt the same is true for us hard-at-work adults.

Our top 25 healthy breakfast choices runs the range of decadent pancakes to quick-and-easy picks. If you're one of those people who is never hungry in the morning, we have small bites for you, too. Every little healthy bit counts.

RB-0106 Fresh Fruit Parfait with Lemon Poppy Seed Yogurt

    More Ideas for Breakfast:

Nutrition Note: All of these recipes are less than 400 calories, 15 grams of total fat and 5 grams of saturated fat (with 10% wiggleroom) per serving.

Keep Reading

Next Up

Spotlight Recipes: 25 Heart-Healthy Choices

Love your heart and your tastebuds at the same time! In honor of American Heart Month this February, we're sharing our top 25 delicious recipes for heart health. To meet our heart-healthy guidelines, entrees contain no more than 400 calories with 15 grams of fat (6 grams saturated). Side dishes are limited to 250 calories and 10 grams of fat (5 grams saturated).

Spotlight Recipes: 25 Vegetarian Favorites

Whether you're a committed vegetarian or vegan or just want to try something new, meatless meals provide great variety to your dinner table meal line-up -- They can be both delicious and healthy (foregoing meat isn't an excuse to eat cheese pizza every day!) We chose 25 tasty recipes covering all of the major food groups vegetarians should be eating (these are healthy picks for meat-eaters, too): fruits and veggies, whole grains, beans/legumes, nuts, and seeds.