Spotlight Recipes: 25 Heart-Healthy Choices

Love your heart and your tastebuds at the same time! In honor of American Heart Month this February, we're sharing our top 25 delicious recipes for heart health. To meet our heart-healthy guidelines, entrees contain no more than 400 calories with 15 grams of fat (6 grams saturated). Side dishes are limited to 250 calories and 10 grams of fat (5 grams saturated).
By: Healthy Eats

Red Wine Spritzers; Rachael Ray

Photo by: Tara Donne

Tara Donne

Please your heart and your taste buds! The right diet choices can play a big role in reducing your risk for heart disease. In honor of American Heart Month this February, we're sharing our top 25 recipes that feature heart-healthy ingredients.

NOTE: To meet our heart-healthy guidelines, entrees contain no more than 400 calories with 15 grams of fat or less (6 grams of saturated fat). Side dishes are limited to 250 calories and 10 grams of fat or less (5 grams of saturated fat).

House Number - 0064261F1

House Number - 0064261F1

Apple, Pear and Walnut Salad. Sunny Anderson Cooking for Real RE-0213

Ellie Krieger’s Tomato-Tortilla Soup for Reshoots, as seen on Food Network.

Photo by: Tara Donne

Tara Donne

    More heart-healthy ideas:
Keep Reading

Next Up

Spotlight Recipes: 25 Low-Cholesterol Choices

From rise-and-shine breakfasts to sweet desserts, we've got top 25 heart-healthy, low-cholesterol recipes to keep you satisfied.

Spotlight Recipes: 25 Healthy Breakfasts

Start this new year and every new day on the right note by committing to a simple, healthy breakfast. Our 25 top choices runs the range of decadent pancakes to quick-and-easy picks. If you're one of those people who is never hungry in the morning, we got small bites for you, too.

Spotlight Recipes: 25 Vegetarian Favorites

Whether you're a committed vegetarian or vegan or just want to try something new, meatless meals provide great variety to your dinner table meal line-up -- They can be both delicious and healthy (foregoing meat isn't an excuse to eat cheese pizza every day!) We chose 25 tasty recipes covering all of the major food groups vegetarians should be eating (these are healthy picks for meat-eaters, too): fruits and veggies, whole grains, beans/legumes, nuts, and seeds.

Spotlight Recipes: 25 Budget-Friendly Dishes

Here are 25 healthy recipes that feature inexpensive ingredients. These dishes are perfect for stretching your dollar and feeding a crowd.

On TV

The Pioneer Woman

9:30am | 8:30c

The Pioneer Woman

1:30pm | 12:30c

Chopped

2pm | 1c

Chopped

3pm | 2c

Chopped

4pm | 3c

Chopped

5pm | 4c

Chopped

6pm | 5c

Chopped

7pm | 6c

Chopped

9pm | 8c
On Tonight
On Tonight

Chopped

10pm | 9c

Chopped

11pm | 10c

Chopped

12am | 11c

Chopped

1am | 12c

Chopped

2am | 1c

Food Network Apps

In the Kitchen

Get over 70,000 FN recipes on all your mobile devices.

Facebook Messenger

Ask our bot for recipes, meal ideas and daily food trivia.

Amazon Echo

Just say "Alexa, enable Food Network skill" to get started.